What is Peak Mentality Performance?
Peak Mentality Performance is a mental performance coaching program designed for athletes, performers, and professionals who want to perform at their best without burning out. It combines the science of Sport and Performance Psychology with evidence-based methods like REBT, CBT, Somatic Therapy, and Mindfulness-Based Stress Reduction to train both mind and body.
The goal of Peak Mentality Performance is to help clients develop focus, confidence, and composure under pressure, achieve meaningful goals, and sustain peak performance over time. It’s not just about working harder, it’s about working smarter, aligning mindset and physiology, and turning pressure into a competitive edge.
Why is Mental Performance Training important?
Mental performance coaching is essential because success isn’t determined by skill or effort alone, it’s shaped by how your mind and body handle pressure. Even the most talented athletes, performers, and professionals can struggle with focus, confidence, stress, and consistency when stakes are high. It’s about giving high-achievers the tools to perform at their best when it matters most, sustainably and without burnout.
Mental performance coaching helps you:
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Stay focused and make better decisions in both high-stakes situations and while doing the most mundane or boring part of training
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Manage stress and self-pressure so it becomes a tool, not a barrier
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Build resilience and confidence to recover from setbacks quickly
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Achieve goals consistently by aligning mindset, habits, and body awareness
What does mental performance training help with?
For Athletes
Perform consistently under pressure, recover quickly from mistakes, access flow state, and turn high-stakes moments into opportunities. Build confidence, sharpen focus, and trust your preparation and yourself when it matters most. Injury prevention and rehabilitation.
For Actors & Performing Artists
Stay present and calm on stage or in auditions, even under intense scrutiny. Heal and prevent vocal constriction, recover from mistakes quickly, and deliver your best work with energy and focus. Keep your hectic schedule together and hone your goals.
For Working Professionals & High-Achievers
Manage pressure, make clearer decisions, and achieve goals without burning out. Perform at your highest level consistently while maintaining composure and balance in high-demand environments. Find work-life balance in a sea of seemingly endless and conflicting obligations.
I'm Sabrina Shapiro
a Mental Performance Specialist and founder of Peak Mentality Performance. I guide athletes, performers, and entrepreneurs as they train their minds and bodies to stay sharp, calm, and in control when it matters most.
I’ve lived both sides of performance, as a Division I NCAA fencing captain, a dancer with the Joffrey Ballet, a fencing coach, a competitive stick fighter, and a bodyguard.
Each experience taught me that peak performance isn’t about forcing perfection; it’s about alignment, awareness, and trust in your training.
As an athlete who also has ADHD, I truly understand motivation dips, focus challenges, mental overload, and the relentless drive to do more. That insight fuels my work and inspired the development of my signature Breakthrough Blueprint method, designed to work with your mind and body, not against them.
My mission is simple: to help you perform at your best, with focus, calm, and confidence that lasts.
WE OFFER SPORT PSYCHOLOGY SERVICES
Comprehensive Mental and Performance Training Solutions
Mental Skills and Adaptability Training
Build Focus and Resilience
Goal Setting and Motivation
Achieve and Surpass Your Objectives
Team Building and Communication
Enhance Cohesion and Collaboration
Recovery and Stress Management
Balance Training and Well-Being
Performance Anxiety Management
Stay Calm Under Pressure
See Who We Work With
"I am eternally grateful to [Sabrina] and the work we have done. I am a completely different fighter with a completely different outlook on life. I don't know where I would be without her."
Professional Mixed Martial Artist
"I've had many therapists before that missed the mark. This stuff is different. Sabrina knew my issue right away. After a few sessions with her, I was up and fearlessly auditioning again."
Professional Actor
"I didn't know I was actually a good fencer...Honestly, mental coaching changed my whole game and gave me confidence."
NCAA Fencer
